Ask Dr Mao

Ask Dr Mao (#1008)

310-714-0800

Stuart@stuartshapiro.com

Continuing Education

3 Item(s)

per page

  • Change Yourself, Change Your Life: Ultimate Mind Health Workshop - Distance Learning

    Change Yourself, Change Your Life: Ultimate Mind Health Workshop. The mind consists of mental states that may be fully conscious or unconscious; it includes all of your intellectual capabilities, intuition, emotions, beliefs, and attitudes. The purpose of the Ultimate Mind Health Workshop is to integrate all of these various mental states into one effective, well-functioning whole.

    • - Acknowledge your commitment to yourself and assess your reality so that you can maximize health, balance, and wellbeing.
    • - Understand the relationship between resilience and mental health.
    • - Live life by your Element Type: Optimize stress management, lifestyle, and social connection to others.
    • - Learn tools for coping with difficult situations and maintaining a positive outlook so that you remain focused, flexible, and productive.
    • - Receive effective strategies, discovery exercises, and yin-yang sessions; plus chi gong, acupressure, and stress release meditation techniques.
    • - Nourish your mind with tips for a brain-healthy diet to support the way that you think and feel.
    • - Leave the program feeling POSITIVE... body, mind, and spirit to live a joyful, balanced, and energetic life!
    Learn More
  • Change Yourself, Change Your Life: Ultimate Relationship Health Workshop - Distance Learning

    Change Yourself, Change Your Life: Ultimate Relationship Health Workshop - Distance Learning. Relationships are essential for personal growth, health, and a truly joyful life. The Ultimate Relationship Health Workshop will help you discover your own Element Personality and show how a thorough understanding of different types of elemental personalities can support your own ability to cultivate unconditional love and acceptance.

    • - Acknowledge your commitment to yourself and assess your reality so that you can maximize health, balance, and wellbeing.
    • - Identify your key relationship's specific strengths and how to build on them.
    • - Live life by your Element Type: Transform communication, intimacy, and connection to partners, kids, extended family, and colleagues.
    • - Thrive within healthy, vibrant relationships and receive tools for productive transformation including techniques for dissolving conflicts.
    • - Create an Emotional Savings Account that you can draw upon in times of stress.
    • - Receive effective strategies, discovery exercises, and yin-yang sessions; plus chi gong, acupressure, and stress release meditation techniques.
    • - Cultivate love, fun, and excitement within you as you explore principles and rituals that support a positive relationship with yourself.
    • - Leave the program feeling ENRICHED... body, mind, and spirit to live a joyful, balanced and deeply connected life!
    Learn More
  • Change Yourself, Change Your Life: Ultimate Five Healths Series Bundle Package - Distance Learning

    Change Yourself, Change Your Life: Ultimate Five Healths Series Bundle Package - Distance Learning. Attain total alignment by attending the complete Five Healths Workshop series, including Mind Health, Relationship Health, Financial Health, Work/Career Health and Physical Health. Based on the Five Elements paradigm. Practices include a variety of one-to-one and dyadic practices as well as Chi Gong, acupressure, group conversations and individual attention-training, listening and free writing.

    A total of 35 Credit Hours.

    Learn More

3 Item(s)

per page