Ask Dr Mao

Ask Dr Mao (#1008)

310-714-0800

Stuart@stuartshapiro.com

Workshops

Register for the Live Your Ultimate Life Workshop

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  • Change Yourself, Change Your Life: Ultimate Career/Work Health Workshop - Los Angeles

    Change Yourself, Change Your Life: Ultimate Career/Work Health Workshop. This one-day experiential and educational workshop will be held at Yo San University in Los Angeles from 9:00am - 5:00pm. Everyone has a gift.  Find what your gift is and once you discover your gift, spend the rest of your life giving it away.  That is the fundamental focus of The Ultimate Career/Work Health Workshop.  Your work is the daily spiritual expression of your being and your life purpose.  This workshop is designed to help you discover your natural gifts, abilities and passion based on a deeper understanding of your personal Element so that you can evaluate whether your current path will lead to the ultimate expression of you.  You may discover and affirm that you are already on the right path. Kudos! Most importantly, you will determine what is important to you, including the lifestyle, the environments, and opportunities that would make you the happiest and allow you to actualize your full potential.  You will leave the workshop with a specific action plan including tangible next steps toward the work that you love and that which is aligned with your life purpose. Workshops are a combination of content and practice. Practices include a variety of one-to-one and yin-yang practices as well as Chi Gong, acupressure, group conversations and individual attention-training, listening and free writing. Time is allowed for Q&A during all sessions.  

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  • Change Yourself, Change Your Life: Ultimate Physical Health Workshop - Los Angeles

    Change Yourself, Change Your Life: Ultimate Physical Health Workshop. This one-day experiential and educational workshop will be held at Yo San University in Los Angeles from 9:00am - 5:00pm. Physical well-being affects every facet of your life. Your quality of life is in direct proportion to the level of your physical health.  The Ultimate Physical Health Workshop will lead you on an exploration of a new paradigm of self-care in which you learn about your personal Element and corresponding constitutional strengths and weaknesses and how to prevent and lower your risks of illnesses that you are predisposed to.  You will learn about diet and nutrition that is specific to your personal Element and explore Chinese herbal formulas that are customized for your core Element.  You will discover how your everyday choices affect well-being and happiness and identify actions that boost your immune system and increase your energy, vitality, and lifespan.  In this workshop, Dr. Mao will teach you specific chi gong practices to optimize your Element health and show you how to leverage your natural Element strength towards peak performance, as you maintain ageless beauty and youthful vitality. You will leave the workshop with a personalized plan and goals that are both life affirming and health giving. Time is allowed for Q&A during all sessions.

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  • Change Yourself, Change Your Life: Ultimate Five Healths Series Bundle Package - Los Angeles

    Change Yourself, Change Your Life: Ultimate Five Healths Series Bundle Package. Attain total alignment by attending the complete Five Healths Workshop series, including Mind Health, Relationship Health, Financial Health, Work/Career Health and Physical Health. Based on the Five Elements paradigm, each of our health topics entails a one-day experiential and educational workshop and will be held at Yo San University in Los Angeles from 9:00am - 5:00pm. Practices include a variety of one-to-one and dyadic practices as well as Chi Gong, acupressure, group conversations and individual attention-training, listening and free writing. Time is allowed for Q&A during all sessions.  Our bundle series offers a $130 Savings off standard workshop pricing.

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  • Change Yourself, Change Your Life: Ultimate Mind Health Workshop - Santa Fe, NM

    A key ingredient in the recipe for healthy living is the continuing ability to find meaning and joy for yourself. Staying healthy means nourishing all aspects of your being and embracing that a mentally engaged mind is a happy mind. The mind consists of mental states that may be fully conscious or unconscious; it includes all of your intellectual capabilities, intuition, emotions, beliefs, and attitudes. The objective of the Ultimate Mind Health Workshop is to integrate your intellectual capabilities, intuition, emotions, beliefs, and attitudes into one effective, well-functioning whole. The Workshop will provide you with tools to help you tap into the potential of your mind, cultivating intuition and enhancing your mind-body connection. As you become mindful of how your thought patterns and mental/spiritual states have influenced your life, you can use your new understanding and mastery to achieve a more fulfilling lifestyle. In this hands-on workshop, Dr. Mao will provide you with meditations and practices for reducing stress, promoting restorative sleep, increasing concentration and improving mental and emotional well-being so that you can move forward with better clarity, calm, and effectiveness in your life. Time is allowed for Q&A during all sessions. Learn More

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